Fit Kids Classes

Watch our video below to see what Fit Kids classes are all about

Our philosophy

We’re certain that Fit Kids is the best enrichment program you can choose for your child, because we’re not ‘just another exercise program’, we’re making an effort each day to be the best, learn from the best, and improve our knowledge and skills all the time.

Here are a couple of things that make us different:

  • Children move for the entire high-energy class

  • There’s little to no standing in queues or waiting for turns

  • Coaches are engaged, involved, and an integral part of the whole class

  • Coaches are working on long-term outcomes, not ticking items off a lesson plan

  • Confidence and self-esteem are the number one focus area

  • Sometimes things are hard work, but we’re learning vital life-skills like tenacity and persistence

Our classes

All of our classes are presented either as an in-school program where the school signs up a whole class or grade, or as an extra-mural program where parents sign up privately for classes at school or at a private venue.

Toddlers: 18 months to 3 years

Classes for our littlest Fit Kids are 30 minutes long, and are usually presented in the morning at schools where teachers can facilitate.  It’s a fun, high-energy introduction to the Fit Kids way, addressing developmental milestones, and building a sense of self-pride in what each individual’s little body is capable of.

Pre-schoolers: 4 to 6 year olds

This is our main program, offered by all Fit Kids coaches.  Classes are 40-minutes long and are offered once a week, mostly at schools.  Pre-schoolers are so open to the Fit Kids way of thinking, and we just love leaving them with such a concrete sense of all the amazing things they can achieve if they apply themselves and keep trying.

Foundation Phase: 7 to 9 year olds

40-minute classes for Grade 1 to 3 children are an add-on program to our pre-school classes. Our core program is adapted to suit the needs of slightly older children, as a focus on fundamental movements is still key in the Foundation years.

Please get in touch to find out more.