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Our assembly program

‘Exercise is not sport – it’s something we can all use every day’ is the theme of Simon’s assembly program.

Part educational talk, part Fit Kids class, we get everyone involved in the activities as we cover topics like:

  • Respecting your body and what it is capable of

  • Understanding that your body needs to move to feel good

  • How exercise can help you to change your emotional state

  • How exercise can help you to concentrate and learn better in the classroom

  • How exercising regularly can help you to feel better about yourself

  • Some practical examples of exercises to use every day to help you in the classroom, at home, with your friendships, with your sport, etc.

Please get in touch to find out more.