Our Edu-Show

‘You are in charge of your body’ is the theme of our Edu-Show, aimed at pre-school and foundation phase groups.

Part educational talk, part Fit Kids class, we get everyone involved in the activities as we cover topics like:

  • Respecting your body and what it is capable of

  • Noticing that your body needs to move to feel good

  • Knowing that what you put in is what you get out

  • Noticing how exercise can help change your emotional state

  • Recognising what exercises your body needs to do if you’re not in a peak state – like if you’ve got ‘the wiggles’, which happens to all of us sometimes

  • Understanding that because you are in charge of your body, you’re also in charge of your impact on those around you

Please get in touch to find out more.