Fit Kids covers the fundamentals of exercise, but more importantly, the way children learn to feel about their bodies and about exercise through Fit Kids counts for so much more than all the sport skills in the world!
So your little guy or girl is already doing ball skills, ballet, karate and gymnastics and a sport or two. But what about exercise fundamentals? What about covering the basics that will set your child up for a life-long understanding of exercise, and a healthy positive relationship with moving their body for health, well-being, and perhaps even sporting achievement.
Our extra-mural classes are held once or twice a week at schools or private venues.
Classes are available for toddlers and children between the ages of 18 months and 9 years, depending on the coach’s area of specialty.